To be successfully in the sport of Karate, the competitor must be able to master the basic fundamentals of the science of footwork. Mobility in combat is one of the most important elements to deliver and escape from any attack.

This DVD contains all the necessary information, tactics, techniques, and strategies for you to acquire excellent skills on how to utilize the different kumite techniques in competition Karate. You will learn and acquire enough information so you will understand the roots of all the important principles. You will be able to modify the techniques to fit you personally so you can achieve a higher level of performance in the sport. The art of combat is based on the science of movement, and this DVD shows you HOW and WHY! Don’t miss it!